Kidney Disease: Understanding Fluids
Healthy kidneys balance the amount of fluid that enters and leaves the body. If your kidneys can't maintain this fluid balance, you may need to limit your fluid intake. Always talk with your healthcare provider and ask how many ounces of fluid you can have every 24 hours. For accuracy, it's helpful to use a certain glass or mug and measure how much fluid it holds. Some glasses and mugs may look the same size. But they can hold different amounts of fluid. The information below can help.
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Make it a habit to measure fluids or check fluid content before you drink or eat. |
What counts as a fluid?
Fluids are foods that are liquid at room temperature. All of the foods listed below count toward your fluid intake:
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Water for drinking and taking medicines
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Ice cubes and ice chips
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Coffee and tea
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Sodas
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Milk, cream, and liquid creamer
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Juices, both fruit and vegetable
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Soups
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Popsicles
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Ice cream, sherbets, and sorbets
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Gelatin
Figuring fluid amounts
Fluids can be measured in different ways. The chart below can help you convert among units of measure. For ease of use, some numbers have been rounded off.
1 liter
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4.2 cups
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34 ounces
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1,000 ml
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1 quart
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4 cups
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32 ounces
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1,000 ml
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1 pint
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2 cups
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16 ounces
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500 ml
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1/2 pint
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1 cup
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8 ounces
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250 ml
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1/2 cup
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4 ounces
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120 ml
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1/3 cup
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3 ounces
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80 ml
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1/4 cup
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2 ounces
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60 ml
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2 tbsp
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1/8 cup
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1 ounce
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30 ml
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© 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.